Group Fitness Class Update’s
I wanted to fill you in for the next session which starts this Friday February 3rd. I picked up my key to Yoga Evolution this morning. (which was labeled #13- my lucky number!!) ;0)
Yoga Evolution is about a bock away from the Art center... It’s in the back of the Benjamin Fox Pavilion next to the post office http://www.yoga-evolution.com -It’s has it’s own entrance, no need to go into the main building.
I’m so looking forward to being in this space... it fulfills my vision for the class; very clean and lots of mirrors, a great stereo plus a bathroom right there for us... I will really be able to focus of all of your form and give everyone the special attention I need to.
Session 2 Runs Feb 3rd-March 9th (5 weeks) Friday Mornings 10am-10:55am
Session 2 will be a mix of fun equipment (TRX , Bosu, dip station ect)this will be interval training, core, cardio and strength... Focusing on the whole body as usual!
Cost is 10$ per class- pre payment for the session is preferred if at all possible... see me with any questions or unique situations, I’m very flexible! Drop in’s are also welcome.
Update On the evening classes: I’m Looking to start the evening class at this location in a few weeks. Please contact me if your interested. (I would like a head count) The tentative time I'm looking into is Thursday evening’s @ 5:30.
Chrissy@healthyfitgirl.com
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